Spine Care Pilates - FLITWICK CRICKET CLUB

Location: Flitwick Cricket Club     Address: The Hardy Vale, Flitwick Rd, Westoning, Bedford MK45 5AA, UK

Instructor: Caroline Ash


Have a back issue? You need a class that caters to your needs and give appropriate exercises for your condition. At Spine Care Pilates you can be assured that the exercises will be appropriate for you and will help you to move easier and feel better. 
Whether its a prolapsed disc, stenosis, osteoporosis or general non specific low back pain , Spine Care Pilates can help you become more able and function in every day life. 
The class is mat based so you must be able to get on and off the floor. Adaptations for exercises are given where required.
Class numbers are kept low to ensure each person gets the most from the class.
 

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 17 February 2025 10:00 Login or Sign Up to book into a Class .
Monday, 24 February 2025 10:00 Login or Sign Up to book into a Class .