Location: Flitwick Football Centre     Address: Unit 1, 100 Ampthill Rd, Bedford MK45 1BA, UK

Instructor: Caroline Ash

Pilates helps to improve your core strength, balance, flexibility and posture.. Having good core strength makes every day tasks easier and reduces chronic pain so you can move and feel better. Classes are restricted to only 12 participants to ensure you recieve the best experience with bespoke sessions and personal coaching, 

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
There are no dates for upcoming Classes at the moment.