Pilates FLITWICK LOWER SCHOOL

Location: Flitwick Lower School     Address: Temple Way, Flitwick, Bedford MK45 1LU, UK

Instructor: Caroline Ash


Pilates helps to improve your core strength, balance, flexibility and posture.. Having good core strength makes every day tasks easier and reduces chronic pain so you can move and feel better. Movement really is medicine. The class is safe and effective for all including those with chronic pain, back issues, osteoarthritis and osteoporosis.
 

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 11 November 2024 20:15 Login or Sign Up to book into a Class .
Monday, 18 November 2024 20:15 Login or Sign Up to book into a Class .
Monday, 25 November 2024 20:15 Login or Sign Up to book into a Class .