Pilates FLITWICK LOWER SCHOOL
Location: Flitwick Lower School Address: Temple Way, Flitwick, Bedford MK45 1LU, UK
Instructor: Caroline Ash
Pilates helps to improve your core strength, balance, flexibility and posture.. Having good core strength makes every day tasks easier and reduces chronic pain so you can move and feel better. Movement really is medicine. The class is safe and effective for all including those with chronic pain, back issues, osteoarthritis and osteoporosis.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| There are no dates for upcoming Classes at the moment. | |||
Our mission at CAshfitness is to bring you fun fitness classes for all abilities to help you move more, feel better and have fun.
Website powered and designed by Vhealthy
Latest On Demand Posts
- TPP Jingle Balls 08 December 2024
- Strength and Tone - Workout 4 - Kettlebells 05 December 2024
- TPP - Bands and Balance 22 November 2024
2024 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service