Strength and Tone ONLINE
Location: Zoom Address: your address
Instructor: Caroline Ash
Get a full body workout in this class using kettlebells,. dumbbells, bands (or whatever you have at home ) and bodyweight exercises to tone and strengthen. Suitable for all levels of fitness. We get in and get it done!!
Class is recorded for you to do in your own time.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Thursday, 21 November 2024 | 09:15 | Zoom | Login or Sign Up to book into a Class . |
| Tuesday, 26 November 2024 | 09:15 | Zoom | Login or Sign Up to book into a Class . |
| Thursday, 28 November 2024 | 09:15 | Zoom | Login or Sign Up to book into a Class . |
| Tuesday, 03 December 2024 | 09:15 | Zoom | Login or Sign Up to book into a Class . |
| Thursday, 05 December 2024 | 09:15 | Zoom | Login or Sign Up to book into a Class . |
| Tuesday, 10 December 2024 | 09:15 | Zoom | Login or Sign Up to book into a Class . |
| Thursday, 12 December 2024 | 09:15 | Zoom | Login or Sign Up to book into a Class . |
Our mission at CAshfitness is to bring you fun fitness classes for all abilities to help you move more, feel better and have fun.
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